
Episodes

4 days ago
The Both|And: with Coleen Clement
4 days ago
4 days ago
Balck/White. Right/Wrong. Good/Bad. Happy/Sad. For years we are taught to distinguish between things and label it one way or another. AND what if we can hold space and allow for both sides to exist inside of our bodies and minds to allow for a full experience?
Another great series of conversations coming at you with Coleen Clement to bring us into the somatic experiences that will allow us to be free and clear of judgements that prevent us from being our whole selves.

Monday May 15, 2023
MUST BE THE MONEY: PART 3
Monday May 15, 2023
Monday May 15, 2023
Annnnnd we wrap it all up. Discipline. What's the end goal and what do we want for ourself? How do you get from point a to b. Behavior on how you spend money is an intentional daily practice - and it's a one that we so often dismiss and over look on the way to where we are going. Balancing living in the present - and working towards our futures is a tough subject that takes a lot of courage and tenacity to engage in.
Check out the final episode in this 3 part series!

Monday May 15, 2023
MUST BE THE MONEY: PART 2
Monday May 15, 2023
Monday May 15, 2023
We continue this great conversation about money and boy we go deep.
Judgement. Pain Points. Trust. Why Angela founded Valkyrie. Her desire to help people. What's the story vs the real pain points. My gosh - it's so intertwine with mindset, personal belief systems and emotions.
Once again, we are tuning in to a second part in the three part series where we talk M O N E Y. And no, this isn't just for entreprenuers - this is for us ALL.
Follow Angela:
IG:@msangelagoodman @vvg_consulting
FB: Angela Goodman

Monday May 08, 2023
Must be the MONEY
Monday May 08, 2023
Monday May 08, 2023
Money. It's a topic y'all - and it's a conversation that is so necessary. Get ready for a series of conversations with Angela Goodman, Profit First Money Consultant, Entrepreneur and woman on a journey with her own healing. I am lucky to call Angela a friend - and you will soon hear why.
Money runs deep. Our wounds, our beliefs and often times - our health. Yes, our health. How we take care of ourselves, think about ourselves and love on ourselves is often times a big missing piece of the dialogue around our money "issues".
I can't wait for you to dig into this one.
To stay in touch with angela:
Instagram:
@msangelagoodman
@vvg_consulting
Reference book: Happy Pocket Full of Money by David Cameron Gikandi

Sunday Apr 30, 2023
Starting Over (Again)
Sunday Apr 30, 2023
Sunday Apr 30, 2023
Something that I always was "afraid" to do was start/stop - out of fear of judgement. However, as I mature in myself (not necessarily age) but in truly owning my own energetic blueprint - I could actually careless. These days, I'm just doing more of what makes me happy and if that means I start something again that I said "never again" to - then so be it! So, here we are, a new cycle of podcasting. Who knows for how long - but right now, it feels damn good! I'm happy you are here! Let's go!

Wednesday Nov 09, 2022
Evolution: A conversation with Olivia Howard
Wednesday Nov 09, 2022
Wednesday Nov 09, 2022
Olivia Howard is more than any "title" I could assign to her or that she might be known as. I say this every time - but you need to listen to Olivia speak. I'm releasing this episode as is - even though her sound cut's out - I toyed with re-doing it - but what she offers is so rich, it was so in the minute and she's truly magical. Will you believe that she's only turning 30 here in a short few days? We talk evolution, not attaching to the tools but using the tools, how COVID time was a blessing and how she found herself. The importance of the passing of her grandfather and well... take a listen.

Tuesday Oct 18, 2022
Renee Novello and the Layers of Healing beyond the Burnout
Tuesday Oct 18, 2022
Tuesday Oct 18, 2022
Renee Novello, Empath, Intuitive Channel, Human Design Reader and Guide - we sit down and talk about what success looks like? Shoulding, or Shouldn'ing. Rejecting the status quo - wanting to be in the stuff, but also not so much. We get into Human Design (of course). We talk about being in pursuit of "earning" our place here in this world and the burnout. What the journey has given to us and taught us. We talk about unspoken and implied expectations and well... just take a listen. Peak into this magical beings world. Check her out at www.reneenovello.com and follow her on the IG: @Renee_Novello.

Tuesday Oct 18, 2022
We are back and Marcia is 50!
Tuesday Oct 18, 2022
Tuesday Oct 18, 2022
Oh Hey - We're back - a month late, but who's paying attention. Only me, just me - I'm the only one who knew my plan was to relaunch season 4 last month. But here we are 1 month out - yup just me. Episode 1 - Season 4 is my 50th birthday musings. I talk about giving less Fucks - and when we decide it's true. Access to all the information we now have readily at our fingertips and not forming attachments to them. What is success? Breaking up with my family before it was "en-vogue" and so much more. A quick 15 minute episode to celebrate turning 50, becoming and well - season 4! Let's GO!

Monday Jun 27, 2022
Jen Sissler: Matters of the Heart
Monday Jun 27, 2022
Monday Jun 27, 2022
On today's episode - Jen opens up, cracks open her chest so we can see, hear and feel her heart. No stone goes unturned in this conversation. In fact, I feel like we should have a part 2 - because I know for a fact - there is a lot more. From losing her dad, to her whole identity through a divorce that rocked her Soul - Jen takes us on the journey of healing her relationship to self, her past, her mom (seeing her in a whole new way) and love.
I know you'll love this episode. I do!

Wednesday Jun 22, 2022
Infertility, Adoption and becoming a family with Kathleen Ward
Wednesday Jun 22, 2022
Wednesday Jun 22, 2022
It's one of those stories you feel honored to hold space for and honestly - I didn't even feel ready to have this conversation. Kathleen brings such a delightful steadiness to this conversation that it makes you feel empowered and ready to do whatever it takes - including - slowing down, taking risks and pressing in on deep faith, trust and hope.
Kathleen's journey is one that I hope you will embrace with an open heart and head and one that will leave you smiling from ear to ear as you learn about her, her power and her softness.