The Storytellers Podcast: Elevating Your Life Through Inspiring, Unexpected Moments

In this heartfelt episode, Marcia takes us on a journey through her personal and professional evolution in the yoga community. From her first brave step into a yoga studio in Charlotte to the establishment of Yoga South, she explores the power of storytelling and the deep connections made along the way.

Marcia candidly shares the challenges and joys of running a yoga studio, reflecting on the changes in the industry over the years. She also opens up about the difficult decision that led to the closure of Yoga South, offering an apology and a message of gratitude to those who were impacted. 

Join Marcia as she celebrates the community that shaped her journey and invites listeners to share their own stories, ensuring that the legacy of Yoga South lives on.

Welcome to a candid discussion on a topic that affects all women: menopause. If you're aged between 35 and 52, this is your safe space to learn, share, and embrace the changes in your body. Marcia shares personal insights and actionable advice on handling this journey confidently.

Discover the importance of self-advocacy, finding the right healthcare support, and essential lifestyle changes like strength training and good sleep hygiene. We also highlight how crucial it is to openly talk about menopause, not just among women but with men too, ensuring collective understanding and support.

Join us as we shine a light on this natural transition, offering resources and encouragement so you can navigate menopause informed and empowered. Embrace this life stage as a privilege and let's thrive together!

Accounts to follow:

Instagram: @cynthia_thurlow_

@drmaryclaire

@kellycaspersonmd

@drbettymurray

@midihealth

 

Welcome back to Storytellers Let's Talk About It with your host, Marcia Hoffheins. In this heartfelt episode, Marsha sits down with Joel Gough, a remarkable individual whose journey of recovery and self-discovery offers profound insights into the human experience.

Joel opens up about his early life, growing up in a strict religious environment, and the resulting internal conflicts he faced. As he shares his story of early marriage, a move to America, and eventually, his brave exit from his family's faith, we delve into themes of identity, belonging, and spiritual exploration.

The conversation takes a poignant turn as Joel candidly discusses his battle with alcohol addiction, the moment of clarity that led him to seek help, and his transformative journey through a 12-step recovery program. Joel's experience is a testament to the power of resilience, support, and the human spirit's capacity for change.

Through Joel's narrative, we explore the intricate dance between faith, personal freedom, and the path to inner peace. His story serves as a reminder that even in our darkest moments, there is always a way forward, and healing is possible. Join us for this extraordinary conversation that celebrates courage, curiosity, and the unyielding pursuit of truth.

In this episode of Storytellers Let's Talk About It podcast, host Marcia Hoffheins welcomes Emily, an inspiring entrepreneur and single mother. Emily shares her incredible journey of transformation, from struggling with life challenges to embracing self-love and authenticity. Discover how Emily navigated through the hardships of divorce, single motherhood, and the loss of her father, finding strength in unlikely places and ultimately redefining her purpose. This episode delves into the importance of trusting oneself, letting go of societal and familial controls, and walking boldly into an empowered, self-determined life. Join us for an engaging conversation filled with insights, encouragement, and a powerful message about the risks of hiding versus the freedom in embracing your true self.

Welcome to another new episode of the new season, where we have a wonderful guest, Pam Campbell, a fitness and nutrition coach renowned for her unfiltered and authentic presence. In this episode, we dive deep into the topics of vulnerability and authenticity. Pam shares her transformative journey of embracing vulnerability, how it fostered personal growth, and the impact it had on her relationships.

We explore the power of social media in connecting with like-minded individuals and building supportive communities. Pam's story inspires us to be bold in sharing our truths and to overcome fear of judgment. She opens up about the journey to self-understanding and the importance of being true to oneself in both personal and professional relationships. Join us for an engaging conversation that underscores the power of vulnerability in transforming lives.

 

To find Pam and learn more about her and her offerings:

Instagram: pam_campbell_coach

Facebook: Pamcampbellcoach

**This episode discusses the sensitive topic of eating disorders. If you or someone you love are struggling please use resources available to you. Some are:

https://www.nationaleatingdisorders.org/get-help/

https://mentalhealthhotline.org/eating-disorder-hotline/

In this emotionally charged episode, join us as we delve into the incredible journey of Lori March, a yogi and guiding light for many. Lori shares her poignant story of battling an eating disorder from a young age, the detrimental impact of societal expectations, and the challenging experiences within the healthcare system. Her story is one of resilience, inner strength, and the unwavering belief in self-healing.

Lori's authentic narrative reveals her struggles and triumphs over adversity, showcasing the power of self-belief and the vital connection to one's true self. Her journey is an inspiring testament to overcoming life's toughest obstacles, finding joy, and embracing new possibilities.

This episode sheds light on important conversations about mental health, the pitfalls of societal pressures, and the importance of listening to one's inner voice. Tune in for a transformative discussion that may challenge and inspire listeners to recognize their power and potential for change.

 

To follow Lori: lori.march.yoga

 

WE ARE BACK BACK BACK!

Welcome to the new season of the Storytellers, aka Let's Talk About It podcast! In this episode, we kick off with Anna, the young and dynamic founder of Strong and Healthy, a health and wellness coaching business focused on empowering women. At just 22, Anna shares her journey of overcoming personal challenges in fitness and nutrition, debunking myths about age-related wisdom, and promoting strength and resilience for women of all ages.

We explore the importance of mindset in achieving health goals and the power of objective perspectives in coaching. Anna opens up about her struggles with diet culture and how introspection and learning helped her become a confident coach. Discover valuable insights into how the right mindset can transform your road to wellness and how being the creator of your own reality leads to empowerment and growth.

You can follow Anna on 

Instagram: @strongandhealthy & @annaclough

Part 2 of the pod with Renee Novello is back.

We micro-dosed with her in the first episode of this series - and now we are exploring the ideas around self worth and how this new tool allowed her to be more present and in the moment with her work, her family and herself as she tapped into a deeper state of self-love, self-care and self-worth.

Take a listen!

Connect with Renee:

www.reneenovello.com

Instagram: @Feelgoodwithrenee

Mental Clarity and Well-Being Breakthroughs don't have a one size fits all solution. It shouldn't. That's the truth. Renee is no stranger to the pod. We spoke last spring about our journey's through mlm land, human design, lessons from our mats and so many other things. 

Today she joins me in episode 1 of 3 to discuss her path to discovering micro-dosing and the freedom she has found in her daily life, parenting, lifting her out of depression and a new mindset shift that she never would have discovered without the power of the plants. 

Here we go. Episode 1 of 3 coming atcha!

Unable to conceive. No real resources to be found. Feeling alone. Feeling like your body is failing you and no one talking about it - You feel isolated and like well - something is terribly wrong with you.

We had the super models to follow. There is a twisted mentality behind what it looks like to be a new mom - and yet, your broken. 

Or so you think.

Take a listen to episode 2 of this 3 part series with Casey!

Follow Casey on Instagram: @caseycrowetaylor