Episodes
Sunday Apr 30, 2023
Starting Over (Again)
Sunday Apr 30, 2023
Sunday Apr 30, 2023
Something that I always was "afraid" to do was start/stop - out of fear of judgement. However, as I mature in myself (not necessarily age) but in truly owning my own energetic blueprint - I could actually careless. These days, I'm just doing more of what makes me happy and if that means I start something again that I said "never again" to - then so be it! So, here we are, a new cycle of podcasting. Who knows for how long - but right now, it feels damn good! I'm happy you are here! Let's go!
Wednesday Nov 09, 2022
Evolution: A conversation with Olivia Howard
Wednesday Nov 09, 2022
Wednesday Nov 09, 2022
Olivia Howard is more than any "title" I could assign to her or that she might be known as. I say this every time - but you need to listen to Olivia speak. I'm releasing this episode as is - even though her sound cut's out - I toyed with re-doing it - but what she offers is so rich, it was so in the minute and she's truly magical. Will you believe that she's only turning 30 here in a short few days? We talk evolution, not attaching to the tools but using the tools, how COVID time was a blessing and how she found herself. The importance of the passing of her grandfather and well... take a listen.
Tuesday Oct 18, 2022
Renee Novello and the Layers of Healing beyond the Burnout
Tuesday Oct 18, 2022
Tuesday Oct 18, 2022
Renee Novello, Empath, Intuitive Channel, Human Design Reader and Guide - we sit down and talk about what success looks like? Shoulding, or Shouldn'ing. Rejecting the status quo - wanting to be in the stuff, but also not so much. We get into Human Design (of course). We talk about being in pursuit of "earning" our place here in this world and the burnout. What the journey has given to us and taught us. We talk about unspoken and implied expectations and well... just take a listen. Peak into this magical beings world. Check her out at www.reneenovello.com and follow her on the IG: @Renee_Novello.
Tuesday Oct 18, 2022
We are back and Marcia is 50!
Tuesday Oct 18, 2022
Tuesday Oct 18, 2022
Oh Hey - We're back - a month late, but who's paying attention. Only me, just me - I'm the only one who knew my plan was to relaunch season 4 last month. But here we are 1 month out - yup just me. Episode 1 - Season 4 is my 50th birthday musings. I talk about giving less Fucks - and when we decide it's true. Access to all the information we now have readily at our fingertips and not forming attachments to them. What is success? Breaking up with my family before it was "en-vogue" and so much more. A quick 15 minute episode to celebrate turning 50, becoming and well - season 4! Let's GO!
Monday Jun 27, 2022
Jen Sissler: Matters of the Heart
Monday Jun 27, 2022
Monday Jun 27, 2022
On today's episode - Jen opens up, cracks open her chest so we can see, hear and feel her heart. No stone goes unturned in this conversation. In fact, I feel like we should have a part 2 - because I know for a fact - there is a lot more. From losing her dad, to her whole identity through a divorce that rocked her Soul - Jen takes us on the journey of healing her relationship to self, her past, her mom (seeing her in a whole new way) and love.
I know you'll love this episode. I do!
Wednesday Jun 22, 2022
Infertility, Adoption and becoming a family with Kathleen Ward
Wednesday Jun 22, 2022
Wednesday Jun 22, 2022
It's one of those stories you feel honored to hold space for and honestly - I didn't even feel ready to have this conversation. Kathleen brings such a delightful steadiness to this conversation that it makes you feel empowered and ready to do whatever it takes - including - slowing down, taking risks and pressing in on deep faith, trust and hope.
Kathleen's journey is one that I hope you will embrace with an open heart and head and one that will leave you smiling from ear to ear as you learn about her, her power and her softness.
Thursday Mar 31, 2022
The Love of a Lifetime: A talk with Vicky Noufal
Thursday Mar 31, 2022
Thursday Mar 31, 2022
Vicky Noufal is by far one of the most inspiring and influential women I've had the privilege to know from a far in my local community. Her story touched my family long before we met and her continual ability to inspire through sharing her unfiltered raw story is by far one of my most favorite things to see.
Thursday Feb 17, 2022
Let’s talk Intimacy, Energy, Yoga + More: A conversation with Jenny Busco
Thursday Feb 17, 2022
Thursday Feb 17, 2022
I'm so excited to be sitting down with a literal sister. Jenny Busco - *Jenny from the block* or the *cuse* - OMG this girl. I've known her for what seems like a lifetime. We settle in to talk about the world of yoga, the evolution of us. We talk about the uncomfortable process of stepping into the yoga studio, intimacy when you grew up in Syracuse NY and literally just were trying to survive.
Wednesday Jan 19, 2022
Own your inner power. Own your strength
Wednesday Jan 19, 2022
Wednesday Jan 19, 2022
What's your purpose? What's your dharma? These two big questions keep us cycling, spinning and well it can make you go NUTSO!
What if you are already naturally doing it - and you don't need the job, the house, the fitness routine to prove it?
Coleen and I sit down and talk about this big idea. How a lot of times we get lost in the searching and literally it's right there under our nose the entire time. Looking outside to find what is already inside.
Note to self: Just go be that, just go be that way.
Tune in and let us know what you think!
Monday Jan 03, 2022
SHIFTED: Growth found in Human Design
Monday Jan 03, 2022
Monday Jan 03, 2022
Allyson Blaine is no stranger to the pod. We have heard from her before - back in season 1. She's also no stranger to having to dig in during uncomfortable moments.
This past year was no joke for most of us - but as a new(ish) Small Business Owner - who adopted someone else's store+ identity - the work was deep and well - personal.
Ally dug in on a personal level to find growth, inspiration and abundance on a professional level.
Using the tools offered in our Masterclass program + learning about being a Projector (which was key) - She and her partner rebranded, relaunched, reimagined ALL that could be - and gave their store a SOUL.
Tune in and listen to this fun talk and part of our SHIFTED series.
Ally is the owner of Neighbors: A Local Market in Leesburg VA. You can find out more about the store and all they are up to: